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Importance Of Water Essay

Importance Of Water Essay

Importance Of Water Essay – Water is life. water is necessary for every human being.

water is very important things for us. we don’t waste water. Here is the full article about Importance Of Water Essay.

Importance Of Water Essay

Importance Of Water Essay

Importance Of Water Essay

Some of the Earth’s water supply is temporarily locked up within the many lifeforms found across the Earth’s biosphere. This water makes up a majority of most organisms, and is a critical component, making the processes of life possible. Some organisms are made up of 95% water, while almost all the rest are more than half water.

Why is water so important to live? It all has to do with the unique properties that water exhibits. Firstly, it is the only substance on Earth that is in liquid form at the temperatures commonly found on the Surface of our planet. Secondly, it is a superb solvent, meaning that other substances regularly and easily dissolve into it. This allows water to carry nutrients to cells, and carry waste away from them.

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Importance Of Water Essay

The water in our bodies is essential for life. Without water, we can’t survive. Since the water in our bodies is continually being used or lost, it needs to be continually replaced, and the best fluid to replace it with is water.

Water is involved in every bodily function from digestion and circulation through to the control of body temperature and the excretion of waste products. The water in our bodies is continually being used or lost from the body. Some are used or absorbed by the functions it performs and some is lost through sweat, urine, and feces.

Some of water savings methods are —

  • Do not waste water while bathing, brushing your teeth, washing your face etc. Try to store the water in the bucket or jug and then use it according to the need only.
  • Also when you watering your garden etc then use jug or bucket instead of pipe. It will save water.
  • If you have some of the leaking taps, storage tanks repair them.

Be updated with the water storage methods, water quality testing and new techniques.

Importance Of Water Essay

Importance Of Water Essay

 

How Much Water is needed daily?

  • We need to drink at least enough water daily to replace the water that the body normally loses through perspiration, waste removal, and other functions (such as water lost as vapors by the lungs as air is exhaled).
  • We will lose more water, and need to replace more water if it is very hot outside; we exercise vigorously, drink a lot of caffeinated or alcoholic beverages, have a fever, or are losing water through vomiting or diarrhea.
  • We need at least 2 quarts, or 8-10 (8 ounces) glasses of water daily; this is the minimum. If you exercise, especially in hot weather, we should increase this to 3-4 quarts.
  • If not sure about hydration level, look at your urine. If it’s clear, you’re in good shape. If it’s dark, you’re probably dehydrated.

Tips on Drinking Enough Water:

  • Start your day off by drinking 1-2 glasses of water every morning.
  • Keep a water bottle handy
  • Drink pure water; tap water or bottled water.
  • Drink water before you feel thirsty.
  • Avoid juices which are high in sugar content.
  • Adding lemon or lime to water.
  • Drink no-calorie flavored water.
  • Eat foods that have higher water content like cucumber, watermelon, lettuce, celery, grapes, oranges, tomatoes.
  • Juices should always be fresh. Avoid juices that have been stored for long.
  • Never warm juices. Have them in their natural state – without sugar or salt.

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